New year, new you! It’s the first episode of 2023, and it’s time to get physical with the first “trainer to the stars,” fitness icon and creator of Body by Jake, Jake Steinfeld. Get ready for a mental workout, as we discuss how Steinfeld turned his love for exercise into a dynasty, training Madonna for her True Blue makeover, his lost album Don’t Quit! (the first original soundtrack to an exercise video), and the fitness trends from the decade of big hair and big muscles.